A Short Practice that Can Help You During a Panic Attack
According to the Mayo Clinic, a panic attack is “a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause.” Those...
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- November 2021
Yoga is Possible for Anyone Who Really Wants It
Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old....
